High-protein bowl recipes built for meal prep — chicken, beef, steak, salmon, turkey, and vegetarian. Simple builds with rice, quinoa, sweet potato, or cauliflower rice bases.
Quick answer: These Hunan beef meal prep bowls are made with 907g / 2 lbs thinly sliced flank steak, a spicy garlic Hunan-style sauce, crisp vegetables, and jasmine rice. Each bowl has 41g of protein, takes around 25 to 30 minutes to make, costs about $5.50 to $7.00 per serving, and stores well in the…
Quick answer: These hibachi steak meal prep bowls are made with 907g / 2 lbs of sirloin steak bites, hibachi-style fried rice, zucchini, and a quick homemade yum yum sauce. Each bowl delivers 42g of protein, takes 30 minutes to make, and costs about $5.60 per serving. Stores well in the fridge for up to…