budget meal prep proteins

Quick Answer: The 15 best high-protein foods at Publix for meal prep in 2026 include chicken breast, ground turkey, eggs, Greek yogurt, canned tuna, cottage cheese, salmon, shrimp, edamame, black beans, deli turkey, string cheese, lentils, tofu, and protein bars. These items are widely available at most Publix locations, budget-friendly, and easy to batch cook…