budget high-protein grocery

Quick Answer: The 12 best high-protein foods at Wegmans under $5 each include eggs, Greek yogurt, cottage cheese, canned tuna, edamame, dry lentils, canned chickpeas, string cheese, peanut butter, firm tofu, ground turkey (per-pound price varies by package), and sunflower seeds. Each item delivers at least 6 grams of protein per serving and costs under…