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Sous Vide Asparagus Recipe with 3 Flavor Ideas

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  • Author: Jamasine J
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 mintue


How to Perfectly Cook Asparagus Sous Vide. Bright green spears that are perfectly cooked. With three flavoring options: garlic, parmesan, or lemon.


  • 1 asparagus bunch (about 1 pound)
  • 2 tbsp. melted butter


  • 1/4 cup parmesan cheese, grate


  1. 1 tangerine (zested and juiced)
  2. seasoned with salt and pepper (to taste)



  • 2 garlic cloves (minced or grated)


  1. Preheat the sous vide to 180°F.
  2. Trim the asparagus’s woody ends.
  3. Place the asparagus, butter, and a couple of heavy butter knives or spoons in a FoodSaver bag and vacuum seal. You can also use a ziploc bag and the water displacement method. (The butter knives help to weigh down the bag in the water.)
  4. Cook for 8 to 12 minutes, according to the cooking chart below.
  5. Remove from the water bath and season with salt and pepper before serving.


  • After cooking, sprinkle with parmesan cheese and season with salt and pepper.


  • Season with salt and pepper and top with lemon zest and juice.


Before sealing, mix garlic and butter into the bag of asparagus.


Time to Cook:

  • 8 Minutes for Pencil Thin Asparagus
  • 10 minutes for medium asparagus
  • 12 minutes for thick asparagus
  • Category: Chicken
  • Method: Sous Vide
  • Cuisine: French


  • Serving Size: 4 people
  • Calories: 88kcal
  • Sodium: 146mg
  • Fat: 8g
  • Carbohydrates: 3g
  • Protein: 3g
  • Cholesterol: 21mg

Keywords: Sous vide, egg oild

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