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Easy Roasted Garlic Flank Steak Recipe

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  • Author: Jamasine J
  • Prep Time: 8 hours and 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 8 hours and 25 minutes
  • Yield: 4 servings 1x


A delectable marinade that transforms the often tough flank steak into a succulently tender cut of meat.


  • 2 lbs Flank Steak
  • 1/2 cup soy sauce
  • 1/3 cup vegetable oil
  • 2 tablespoons dark brown sugar
  • 1/4 cup Worcestershire sauce
  • 1 teaspoon dijon mustard
  • 4 cloves garlic medium, minced
  • 2 tablespoons chives minced, fresh
  • 1 1/2 teaspoons ground pepper
  • 2 teaspoons balsamic vinegar


  1. In a ziploc bag or a large dish, combine all of the ingredients.
  2. Add the flank steak and marinate it in the fridge (covered) overnight or at least all day.
  3. Preheat the gas grill to high. Remove the steak from the marinade and cook for 2 minutes per side on the grill. Then reduce the heat to medium and cook for another 7-10 minutes, flipping halfway through, or until an internal temperature of 130 degrees Fahrenheit for medium rare, or longer for medium, etc. is reached. Remove from the oven and place on a cutting board with foil draped over the top.
  4. Meanwhile, in a sauce pan over medium heat, heat 1/2 of the remaining marinade.
  5. Set aside after simmering the marinade for 10 minutes.
  6. Slice the steak against the grain and serve with more sauce on the side, if desired.


Because flank steak is a lower quality meat, cooking it to well done will make it chewy. When cooked properly, it’s incredibly flavorful and delicious!

  • Category: Beef
  • Method: Steak
  • Cuisine: American


  • Serving Size: 4 servings
  • Calories: 530kcal
  • Sugar: 8g
  • Sodium: 1912mg
  • Fat: 30g
  • Saturated Fat: 20g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 52g
  • Cholesterol: 136mg

Keywords: Flank steak recipe, grilled flank steak recipe, flank steak, steak recipe

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