No, the liver pate is fully cooked and blended with dairy and herbs for a smooth texture.

Is pate only made with liver?

Liver is one of the most common meats used to make pate, but any meat, not just organ meats, can be used as the base of this spread. Even vegetables, such as mushrooms, can be used in place of meat.

Is beef liver healthy?

Beef liver is a nutrient-dense food that is also naturally low in calories, making it an extremely healthy meat. It is commonly referred to as a powerful superfood because it is high in essential vitamins such as vitamin B12. One common concern about eating this organ meat is that you will consume toxins that the liver processed while it was functioning. Toxins are broken down but not stored by the liver, so this is an unfounded fear.

Where do I find beef liver?

Beef liver is difficult to find in the fresh meat section of the grocery store. Instead, you're more likely to find it near the frozen meats. Alternatively, you could look for a local farmer.

Homemade Beef Liver Pate Recipe [30 Minutes]

Name: Homemade Beef Liver Pate Recipe [30 Minutes]
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 1/2 lb beef liver; 1/3 onion; 1 tablespoon butter; 1 garlic clove; 1 teaspoon salt; freshly ground pepper

Description

Recipe for homemade beef liver pate that is also low carb, paleo, and keto! Just three simple ingredients and 20 minutes later, you’ll have a super delicious and nutritious spread (or eat it with a spoon!).

Ingredients

Scale

1/2 lb beef liver
1/3 onion
1 tablespoon butter
1 garlic clove
1 teaspoon salt
freshly ground pepper

Instructions

In a medium saucepan, melt the butter.
Sauté the chopped onion and garlic for a few minutes, or until fragrant.
Wash and pat dry the liver. Chop it and toss it with the vegetables. Cook for about 5 minutes, or until the meat is no longer pink.
Transfer all of the ingredients to a food processor after they have been cooked.
Blend until completely smooth. If necessary, add more soft butter or oil.
Transfer to a serving dish and serve with crusty bread or crackers.

Notes

Blend in more butter or olive oil as needed.

Instead of fresh garlic, 1 teaspoon garlic salt can be used.

This recipe benefits greatly from truffle butter!

Category: Beef
Method: Beef
Cuisine: American

Nutrition

Serving Size: 4 servings
Calories: 140kcal
Sodium: 597mg
Fat: 6g
Saturated Fat: 4g
Unsaturated Fat: 2g
Carbohydrates: 4g
Protein: 17g
Cholesterol: 232mg

Keywords: Beef liver pate recipe, homemade beef liver pate recipe, beef liver pate, beef recipe